Posts tagged mindfulness
Emotions Rising & Falling
Emotions Rising & Falling

Emotions rising & falling… just like the birds in the sky or the ebb and flow of water. An art journal is such a special, intimate space to express and honor emotions.

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Creative Process, Art Journaling, In my journal, In the Studio, AJ Challenge 2019Laly Milleemotions, mindfulness, writing, Art, Art journal, art journaling, page, mixed media, painting, paint, creativity, inspiration, creative process, challenge, creative practice, birds, trees, river
Gratitude & New Beginnings
Gratitude & New Beginnings

Today I’m sharing a page from my journal that speaks of embracing the flow of life, letting go and welcoming new beginnings. Our wings are ready to lift us up towards the light, if we trust them and follow our heart.

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Creative Process, Art Journaling, In my journal, In the StudioLaly MilleArt, Art journal, art journaling, page, mixed media, painting, paint, creativity, inspiration, creative process, creative practice, mindfulness, love, gratitude, wings, butterfly, heart
With gratitude
With gratitude

I feel so incredibly grateful for all the growth, the beauty and the gifts that 2017 has brought into my life, and I thought that one of the best ways to express it, was to give back something special and beautiful...

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Creative Process, Art Journaling, In my journal, In the StudioLaly MilleArt, Art journal, art journaling, page, mixed media, painting, paint, creativity, inspiration, creative process, creative practice online class, class, ecourse, workshop, free, lesson, gratitude, mindfulness